One-on-One Holistic
Health and Wellness Sessions with
Cyndy DiBeneditto, CTN

I believe natural medicine can only help you on your road to wellness. If you have been trying natural medicine on your own and it hasn't worked you might want to consider coming in for a wellness assessment and a nutrition consultation so you can gain a better understanding of how it works. The information you learn will help you for a lifetime.  

These are individual sessions available as phone consultations 
or  in person at my office in Kington, NY
To Book an session call (845) 340-4450 Ext 2.

Naturopathic Consultations, Holistic Health and Wellness, body detox, energy increase, herbal remedy menopause and pregnancy, relax and renew
Naturopathic Consultations, Holistic Health and Wellness, body detox, energy increase, herbal remedy menopause and pregnancy, relax and renew
Session Information:

Wellness Assessment - 1 1/2  Hours- This session is for those who:

1. Have been interested in natural medicine and would like to learn how to start incorporating it into their lifestyle.
2. Already take herbs or supplements and would like more education about them.
3. Have been to health food stores and got conflicting information about what may work for specific health concerns.
4. Have certain wellness goals and are not sure how to reach them.
5. Have a chronic illness and would like to learn how natural medicine may complement your current medical protocol.
6. Have just been diagnosed with a dis-ease and are looking for a natural approach.
7. Have been trying a natural protocol and feel stuck because it is not working for you.

In this session we discuss: 1. Your current mind/body concerns / 2. Your past mind/body concerns / 3. Your goals for your wellness path / 6. Options that may help you / 7. A wellness action plan
 Cost is $200.00


Eat Smart!   Nutrition Session - 1 1/2  Hours -  You are what you eat and digest!! Very important session for those who would like to learn more about nutrition and get suggestions for healthier food choices.  We will fine tune your current nutrition plan according to your individual needs.  Cost is $200.00

 This session includes:

 A. Evaluation of current food choices
B. Information on how to incorporate good nutrition into your lifestyle
C. What foods to avoid or keep to a minimum….
D. What foods to add for optimum health…
E. An individualized food plan that will meet your current wellness goals